Ascension Symptoms

When going through this process, symptoms can vary. Some are more violent than others. This includes intense emotional release, negative thoughts, jerking, shaking, migraines, dizziness, insomnia, exhaustion, oversleeping, body pain - this can put fear into the human but know it's just a time of release and you will come out the other side shifted.

It's important to surrender, trust, be alone, stay calm and let the energy release. Self doubt, resistance and fear will only be detrimental and prolong the release. Trust and tone to om for trust is the opposite of fear.

--

On this journey, being calm, having total faith in source, yourself and the divine plan is a super power. It's important to master the technique of calming yourself before going further. Meditation, being in nature, walking, spiritual music, epsom salt baths, yoga, calming teas and body oils are all beneficial ways to assist. Surrender is also key.